The race to the shortest workout

Americans have often been told how much exercise they should be doing, but most don’t do any planned exercise at all. Researchers are now changing course and trying to find out how little exercise can be done, while still reaping some of the health benefits. At...

Condom contest hopes to combine pleasure and protection

Most sexually active people are aware that using a condom is a good idea. They protect against sexually-transmitted infections (STI’s), including HIV/A.I.D.S., as well as reduce the risk of unwanted pregnancy. They come in many different varieties, including...

Focus on healthy eating, not weight, when talking to teens

As a parent considering talking to a teen about weight control or healthy eating, you may want to stick with the latter. According to a new study conducted by researchers from the University of Minnesota Medical School, conversations focused on losing weight or the...

Iron supplementation during pregnancy beneficial for baby

According to the CDC, all pregnant women should be taking iron supplements (30 mg/day) throughout their pregnancies to prevent iron deficiency anemia, which is the most common cause of anemia during pregnancy. However, research has not been done looking at the...

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