The Fear Machine

The constant barrage of news, cloaked in attention-getting words and images, is playing havoc with instinctual behavior that is millions of years old. There is, for me, a direct connection between flight or flee, chronic stress, and how we have chosen to use the...

Prison Breakout – Of The Delta Variant

Here is the news, literally ripped from the headlines, “70% of fully vaccinated prisoners caught COVID-19 in a Texas Delta outbreak, the CDC says — but vaccines protected against severe disease.” The headline and story are not misleading; they are incomplete, choosing...

Counting Calories

Whether the source is carbohydrates, protein, or fat, a calorie is a calorie. And a calorie in must be balanced by more calories out to reduce our weight. As it turns out, new dietary math, based on the microbiome, says that a calorie may get eaten not by us but by...

Remdesivir: Back From the Grave

Remdesivir, an antiviral drug with the potential to treat COVID, has been largely ignored since its “introduction” to the world at the beginning of COVID. It just didn’t seem to work very well. But data from a Phase 3 trial by Gilead was a surprise....

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