Fiber Gets More Complicated

We know from many studies that there is an inverse association between our intake of dietary fiber and the development of cardiovascular disease. The mechanism joining fiber to cardiovascular disease is thought to be mediated by INFLAMMATION! A new study strongly...

Grandma and Grandpa Need Better Nutrition

As we get older, our bodies change. This means our nutrient requirements for healthy living change too. People over 60 years-old need to eat more protein to help maintain muscle mass which atrophies due to the ravages of time and lack of exercise. Diets rich in...

Racial Disparities in Healthcare: Not So Black and White

Disparities in healthcare are increasingly a hot topic in the journals. Two recent studies demonstrate disparity but identify very different actionable causes. As with all healthcare, it is more complicated and entangled than a single narrative or lens can explain....

Fertility Fraud: A Fertility Industry Danger

To thousands of women gifted with childbirth through assisted reproductive technologies (ART) and their children – the practice can only be described as a godsend. The industry, including IVF facilities, with global revenues in the billions, I am sure, agrees....

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